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fiogf49gjkf0d Do you ever feel angry?
Are you paralyzed by your anger?
Do you feel yourself with
butterflies in your stomach a lot?
Do you get headaches?
Are you really frustrated?
Do you ever get to the point
where you're going to blow up,
and you're afraid that if you blow up,
you're going to blow away
all your friends and all your co-workers?
Chances are, all of this behavior
is a symptom of the fact that
you're not expressing your anger.
We can assertively express our anger,
if we handle our anger assertively.
We complain and complain and complain.
I'M ANGRY.
So what do we do?
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
Am I really sorry?
Did I really do something bad?
Why am I apologizing?
I don't think I'm always wrong... do you?
Do people push your buttons?
Are they telling you that
you're too fat,
too aggressive,
not nice enough,
or just hard to get along with?
Are they telling you that people
who grew up in Connecticut are stupid?
Do they tell you that you're weak?
Are you simply the person who gets
the sand kicked in their face?
Negative, negative, negative.
NOW you're angry.
And now you have something to say.
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise...
I want sex,
I want a cookie
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
I want a raise,
I want to go home,
I want sex,
I want a cookie
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