Stoneman
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7/9/2020 11:53:50 PM
Big Congrats on that. Staying healthy is the biggest part to staying alive. I was diagnosed with High Blood Pressure when I was 23 years old. Been dealing with it ever since. Martial arts has been my saving grace. The daily physical exertion from sparring, kicking, punching and breathing exercise keeps me low and safe. Then, there is also the fact that I smoke a lot of weed. That keeps me calm and serene. Keep striving for better health and you will achieve it. Much Respect, Stoneman
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